Improve Your Mood Quickly by Tapping for Overwhelm

overwhelmed mom

Use EFT to Overcome the Feeling of Overwhelm That feeling of overwhelm. My body heats up and my head feels like it is spinning. I have a feeling of needing to rush, or come up with a quick solution. I can confidently say that if I am trying to come up with a quick solution … Read more

How Do I Stop Feeling Like A Bad Mom?

mom and teen

Many of us worry we aren’t a good mom a million times through the years. I have been a mom for over 22 years. Every stage of a child’s life has it’s blessings and it’s challenges. How we choose to deal with the challenges can make a big difference in the outcome and our emotional … Read more